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M.A.D. Strength and Fitness

Empowering Your Fitness Journey

Our Services

Explore our range of personalized coaching services designed to help you achieve your fitness goals. From strength training to online training, we are here to support you every step of the way.

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Personal Training

A personalized program for your strength and conditioning needs. We offer single or small group sessions ranging from a half-hour to one hour. Contact for more information.

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Online Training

Want to stay in the comfort of your own home? An option of monthly online training is available. 

Contact for more information.

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Recovery/Suana

Indulge in rejuvenating recovery sessions to enhance your recovery process. Our sessions include suana sessions, Normatec Compression Boots©, or Hypervolt© Massage Gun Therapy.

Contact for more information.

ABOUT US

Our Story

M.A.D. Strength and Fitness, located in Newark, Delaware, has been a hub for fitness enthusiasts since 2010. Our gym offers a range of services including sauna sessions, online training programs, and personalized one-on-one training. Led by strength coach Mike Davis, we take pride in our unique approach to fitness, focusing on tailored programs that cater to individual needs and goals. All ages and abilities are invited to train.

TESTIMONIALS

coming soon

Lisa Ganon

coming soon

Monica Moriak

coming soon

n/a

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