
M.A.D. Strength and Fitness
Empowering Your Fitness Journey
Our Services
Explore our range of personalized coaching services designed to help you achieve your fitness goals. From strength training to online training, we are here to support you every step of the way.

Personal Training
A personalized program for your strength and conditioning needs. We offer single or small group sessions ranging from a half-hour to one hour. Contact for more information.

Online Training
Want to stay in the comfort of your own home? An option of monthly online training is available.
Contact for more information.

Recovery/Suana
Indulge in rejuvenating recovery sessions to enhance your recovery process. Our sessions include suana sessions, Normatec Compression Boots©, or Hypervolt© Massage Gun Therapy.
Contact for more information.

ABOUT US
Our Story
M.A.D. Strength and Fitness, located in Newark, Delaware, has been a hub for fitness enthusiasts since 2010. Our gym offers a range of services including sauna sessions, online training programs, and personalized one-on-one training. Led by strength coach Mike Davis, we take pride in our unique approach to fitness, focusing on tailored programs that cater to individual needs and goals. All ages and abilities are invited to train.
TESTIMONIALS
coming soon
Lisa Ganon
coming soon
Monica Moriak
coming soon
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